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Every year I just go up and down and up and down. I’m not taking control of this and feel like I never will :(
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107.0 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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2005 kcal
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Fat: 75.27g | Prot: 78.07g | Carbs: 241.05g.
Breakfast: Morrisons Cranberry Sauce, Apples , Aldi Quark, Brown Bread. Lunch: Greggs Christmas Gingerbread Muffin, Greggs Festive Bake. Dinner: Co-Op Smoked Salmon & Soft Cheese Sandwich , Co-Op Manzanilla Olives, Tesco Whole Foods Quick Cook KAMUT, Tesco Red Pepper, Quorn Chicken Style Pieces, Bisto Casserole Made Simple Spanish Chicken, Onions, Frylight Extra Virgin Olive Oil Spray. Snacks/Other: McDonald's Vanilla Latte (Medium). more...
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Gaining 0.4 kg a Week
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 Comments
New Year, New Start... Put that past shit out of your mind, hold your head high and start moving forward! <3
01 Jan 18 by member: Potato Richardson
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Trust me I’m the same. But there are so many good YouTube videos out there for at home workouts. Try walking workouts even if you have eaten a bit too much you can work some of it off and you really see the results !
01 Jan 18 by member: Nabila_ldn1
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Don’t give up! You will get there. X
01 Jan 18 by member: bubblegum14
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JoTheGeek's Weight History
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