rosio19's Journal, 18 Dec 17

I ate 388 calories until 4pm cause I knew I was going to eat at a restaurant n I wanted to eat entire full of cheese,meat,and tortilla chips calorie plate 😋

I was so difficult but I did it. 👍🏻.
N that plate was sooo worth every calorie!
56.6 kg Lost so far: 34.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2017:
1521 kcal Fat: 72.50g | Prot: 90.28g | Carbs: 124.73g.   Breakfast: Un Mondo Chorizo, Panchero's Tortilla (Small), Egg. Lunch: Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla, Steak. Dinner: Fresh & Easy Conchas. Snacks/Other: Newman's Own Natural Flavor Microwave Popcorn. more...
steady weight

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Comments 
I also had 3 light 🍻 
18 Dec 17 by member: rosio19

     
 

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