Weigh In record (no journal entry) for 14 May 2012
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89.2 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 39.86g | Prot: 94.21g | Carbs: 286.88g.
Breakfast: Mug Shot - Creamy Cheese. Lunch: Cola Soda (with Caffeine), Malted Brown Roll, Heinz Cream of Tomato Soup. Dinner: Express Spicy Mexican Rice, Steam + Serve Vegetable Sachets, Reggae Reggae Sauce, Jerk/Bbq, Fried Chicken Breast No Coating. Snacks/Other: For Goodness Shakes. more...
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Gaining 1.1 kg a Week
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mangajohn's Weight History
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