Weigh In record (no journal entry) for 05 December 2017
|
129.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 December 2017:
|
1672 kcal
|
Fat: 80.31g | Prot: 91.17g | Carbs: 162.82g.
Breakfast: Clover Valley peanut butter, Great Value Light Greek Nonfat Yogurt, Celery, carrots, broccoli,cheddar cheese & almonds with ranch dressing, Tap Water. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Egg, Great Value 100% Whole Wheat Bread, Tap Water. Dinner: Clear American Watermelon Sparkling Water, Harvest Snaps Snapea Crisps Caesar, Great Value Peach Light Greek Nonfat Yogurt. Snacks/Other: Harvest Snaps Black Bean Habanero. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|