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It took me 6 months to go from 13 to 11 stones this year, Feb-June 2017! then put on a couple of pounds in the last 6 months...hope to restart and finally get to 10 stones!
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70.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1841 kcal
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Fat: 89.95g | Prot: 83.65g | Carbs: 172.33g.
Breakfast: Cheese Fries, Large Cheeseburger, Costa Coffee Hot Chocolate (Medio), Tesco Tuna Pasta Bake. more...
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Gaining 0.0 kg a Week
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