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Not surprised eating too much
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53.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1856 kcal
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Fat: 88.67g | Prot: 81.38g | Carbs: 170.62g.
Breakfast: Boiled Egg, Tesco Bacon, Wall's Thick Pork Sausages (48g). Lunch: Tesco Finest Super Seeded Farmhouse Bread, Sweet Potato Soup. Dinner: Chicken Breast, Asda Smart Price Chopped Tinned Tomatoes, Potato. Snacks/Other: Thorntons Mini Caramel Shortcakes, Co-Op Loved By Us Jaffa Fruit & Nut Mix, Tesco Whole Foods Walnut Halves, Clementines, Cappuccino. more...
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Gaining 0.1 kg a Week
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mhairinic's Weight History
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