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Boom! hit my goal weight 9 stone... so happy!
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56.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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670 kcal
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Fat: 15.98g | Prot: 60.20g | Carbs: 58.33g.
Breakfast: Slim and Save Cookies & Cream Shake. Lunch: Slim and Save Chicken Soup. Dinner: Slim and Save Ham and Mushroom Pasta (Slim and Save). Snacks/Other: Babybel Mini Light Cheese, Hartley's Low Calorie Jelly, Slim and Save Water Flavouring Orange, Slim and Save Water Flavouring Lemon Spritz, Beanies Christmas Pudding Caffinated (Beanies), Slim and Save Water Flavouring Mixed Fruit, Walden Farms French Vanilla Coffee Creamer, Beanies Irish Cream Decafe, Beanies Ginger Bread Caffinated (Beanies), Slim and Save Lemon Yoghurt Shake, Slim and Save Mousse Mix (Slim and Save). more...
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Losing 0.7 kg a Week
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