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today I ate, some ice cream and cookies, and sweet potato pie...I will be back on track tomorrow
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117.9 kg
Lost so far: 88.8 kg.
Still to go: 117.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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780 kcal
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Fat: 69.08g | Prot: 36.13g | Carbs: 12.33g.
Dinner: Cooked Tuna, Baked or Broiled Salmon. Snacks/Other: Pecan Nuts. more...
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steady weight
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 Comments
Sounds good to me, everybody needs a little tasty treat for trickles, onward and upward!!!
27 Nov 17 by member: ClassySexy
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Today I am grateful that no sweet potato pie crossed my way. Else I would be reporting having eating somewhat more than "some." Have a wonderful week!
27 Nov 17 by member: T8U9
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Retta Smith's Weight History
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