Weigh In record (no journal entry) for 26 November 2017
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
1217 kcal
|
Fat: 36.08g | Prot: 64.17g | Carbs: 152.14g.
Breakfast: Boiled Egg, Kingsmill Tasty Wholemeal Bread, Tea with Skimmed Milk, Tassimo Latte Macchiato, Yakult Light Probiotic Yogurt. Lunch: Tassimo Latte Macchiato, Hellmann's Light Mayonnaise, Chicken Leg Meat, Asda Chosen By You Oven Bottom Muffins. Dinner: Kit Kat Kit Kat, Tea with Skimmed Milk, Green Grocers Broccoli Mix, Weight Watchers Spaghetti Bolognese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|