Weigh In record (no journal entry) for 24 November 2017
|
129.1 kg
Lost so far: 7.0 kg.
Still to go: 27.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 November 2017:
|
1183 kcal
|
Fat: 22.77g | Prot: 88.09g | Carbs: 131.31g.
Breakfast: Clear American Watermelon Sparkling Water, Boston Market Macaroni & Cheese, Cooked Collards (from Fresh), Turkey Breast Meat, Great Value Cornbread Stuffing. Lunch: Clear American Golden Peach Sparkling Water, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Austin Toasty Crackers with Peanut Butter (39g). Dinner: Food Lion Chunk Light Tuna in Water, Clear American Watermelon Sparkling Water, Great Value Peach Light Greek Nonfat Yogurt, Great Value stemable cauliflower, Pictsweet Steam'ables Mixed Vegetables, Kale. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|