Weigh In record (no journal entry) for 09 May 2012
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71.3 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 45.11g | Prot: 94.27g | Carbs: 165.76g.
Breakfast: Soy Protein Powder, Special Dark Cocoa, Almond Breeze Unsweetened Original. Lunch: Breaded Chickenless Nuggets, Steamed Vegetables. Dinner: Whole Wheat Couscous, Mushrooms, Marinara Sauce, Meatless Meatballs, Green Peppers. Snacks/Other: Pumpkin Munchkin, Hard Candy, Pumpkin Munchkin, Almonds, Builder's Bar - Vanilla Almond. more...
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1849 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Sarah5135's Weight History
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