Weigh In record (no journal entry) for 15 November 2017
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120.7 kg
Lost so far: 8.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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65 kcal
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Fat: 1.45g | Prot: 3.40g | Carbs: 11.82g.
Breakfast: Tea with Milk, Asda Iceberg Lettuce, Cherry Tomatoes, Celery. more...
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Losing 12.7 kg a Week
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