Weigh In record (no journal entry) for 07 May 2012
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 30.21g | Prot: 79.00g | Carbs: 108.86g.
Breakfast: Agave Nectar, Tea with Semi-Skimmed Milk, crumpets, Buttery. Lunch: Bread, Fat Free Strawberry Yoghurt, Tuna in Water (Canned). Dinner: Ambrosia, Caesar Salad Dressing, Mixed Salad Greens, Bread, Smoked Mackerel. Snacks/Other: Plums, Tea with Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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Psychicsuz's Weight History
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