Weigh In record (no journal entry) for 14 November 2017
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128.9 kg
Lost so far: 7.2 kg.
Still to go: 26.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2017:
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1248 kcal
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Fat: 35.61g | Prot: 97.19g | Carbs: 123.05g.
Breakfast: Great Value American Cheese Singles, Great Value 100% Whole Wheat Bread, Cashew Butter, Clear American Watermelon Sparkling Water, Great Value Light Greek Nonfat Yogurt Vanilla (Container). Lunch: Clear American Golden Peach Sparkling Water, Great Value 100% Whole Wheat Bread, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Top Chick Breaded Boneless Chicken Tenderloins. Dinner: Saltine Crackers, Birds Eye Steamfresh Cut Green Beans, Great Value Fat Free Greek Yogurt Plain (Cotainer), Clear American Watermelon Sparkling Water, Top Chick Breaded Boneless Chicken Tenderloins. more...
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Losing 0.1 kg a Week
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foxfire101260's Weight History
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