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It's cool and damp today...
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2017:
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1927 kcal
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Fat: 106.39g | Prot: 134.86g | Carbs: 117.49g.
Breakfast: Jimmy Dean Turkey Sausage Links, Egg Omelet or Scrambled Egg, Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese. Lunch: Inglehoffer Cream Style Horseradish, Hormel Original Pepperoni Slices, Mission Flour Tortillas (Fajita Size), Chicken or Turkey Salad, Kroger Cheddar Cheese. Dinner: Wholesome Sweeteners Organic Blue Agave Nectar, Land O'Lakes Salted Butter, Cooked Carrots, Cooked Asparagus (from Fresh), Harvest Sensations Organic Kale Salad, King Mackerel. Snacks/Other: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size), Frito-Lay Frito Scoops, Guacamole with Tomatoes. more...
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Gaining 2.2 kg a Week
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John10251's Weight History
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