Weigh In record (no journal entry) for 02 November 2017
|
90.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2017:
|
748 kcal
|
Fat: 41.76g | Prot: 77.15g | Carbs: 11.30g.
Breakfast: Coffee with Milk, Total Greek Yoghurt. Lunch: Hard-Boiled Egg, Cucumber, Old El Paso Sliced Green Jalapenos, Chicken Leg Meat and Skin (Roasted, Cooked), Cucumber (with Peel), Mushrooms. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grantrichard65's Weight History
|