keshtheblacgoddessware's Journal, 31 Oct 17

Weigh In record (no journal entry) for 31 October 2017
102.5 kg Lost so far: 0 kg.    Still to go: 39.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 October 2017:
698 kcal Fat: 34.38g | Prot: 31.48g | Carbs: 64.72g.   Breakfast: Nature Valley Breakfast Biscuits - Blueberry. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Campbell's Chunky Grilled Chicken & Sausage Gumbo. more...
2928 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

33 Supporters    Support   

Comments 
Welcome! 
31 Oct 17 by member: mskestrela
Thanks ladies  
31 Oct 17 by member: keshtheblacgoddessware
Welcome and good luck to you! 
31 Oct 17 by member: Werewolf Queen
C'mon in! Let's rock it together!  
31 Oct 17 by member: crankybuzzard
<3 
31 Oct 17 by member: pudding315
Hey hey. Welcome! 
31 Oct 17 by member: chesgreen
Welcome! 
31 Oct 17 by member: T8U9
Welcome to our group !!! 
01 Nov 17 by member: DO N OK
Welcome to the site! Lots of help and support here! 
01 Nov 17 by member: crankybuzzard
Welcome! 
01 Nov 17 by member: RebeccaCole
Let us know if you need help with eating behaviors, logging, meal suggestions, etc. 
01 Nov 17 by member: From371to184
Thanks everyone for the support and love <3 
01 Nov 17 by member: keshtheblacgoddessware

     
 

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keshtheblacgoddessware's Weight History


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