286.2 no close and 294.8 with close on birthday got me now back on track have a great day
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129.8 kg
Lost so far: 6.3 kg.
Still to go: 27.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2017:
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1280 kcal
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Fat: 71.00g | Prot: 31.00g | Carbs: 132.00g.
Breakfast: Tap Water, Planters NUT-rition Breakfast Blend. Lunch: Clear American Cherry Limeade Sparkling Water, Rhythm Superfoods Zesty Nacho Kale Chips, market side carrots,apples,almonds & colby-jack cheese. Snacks/Other: Bojangles Plain Biscuit. more...
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Gaining 0.2 kg a Week
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foxfire101260's Weight History
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