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How do u add a photo to show a before n after ?
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58.9 kg
Lost so far: 31.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1376 kcal
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Fat: 60.95g | Prot: 88.76g | Carbs: 115.44g.
Breakfast: Wal-Mart White Chocolate Macadamia Nut Cookie, Raisin Cookie, Raisin Cookie, Sugar, Bimbo Large White Bread, Egg White, Egg. Lunch: Grilled Chicken. Dinner: Mexican Rice, Grilled Chicken. more...
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steady weight
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