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I served myself a delicious looking meat lunch and my dog licked it when I answered a call from my boss. so I had to eat my regular boring same old lunch 🥗 with 🐔
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59.6 kg
Lost so far: 31.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1147 kcal
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Fat: 45.80g | Prot: 91.32g | Carbs: 99.51g.
Breakfast: Breyers No Sugar Added Salted Caramel Swirl. Lunch: Bimbo Large White Bread, Sugar, Egg White, Egg. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: Enchilada with Cheese, Meat, Bananas. more...
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steady weight
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