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Woohoo feeling awesome 😎
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50.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1415 kcal
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Fat: 64.44g | Prot: 48.21g | Carbs: 156.40g.
Breakfast: Tesco Chocolate Chip Brioche Rolls, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar. Dinner: The Fishmonger Breaded Haddock Fillets. Snacks/Other: Sainsbury's Fruit Loaf, Lurpak Lightly Salted Spreadable Butter, Mars Mars Bar (58g), KP Dry Roasted Peanuts (Bag). more...
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1785 kcal
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Exercise:
Washing Dishes - 30 minutes, Standing - 2 hours, Vacuuming - 2 hours, Sitting - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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