Weigh In record (no journal entry) for 03 October 2017
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64.4 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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313 kcal
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Fat: 1.73g | Prot: 22.14g | Carbs: 60.34g.
Lunch: Hunt's Diced Tomatoes in Sauce, Tuna in Water (Canned). Dinner: Butternut Winter Squash, Stewed Tomatoes, Stewed Tomatoes. Snacks/Other: Lemon. more...
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Losing 1.6 kg a Week
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capeprimrose's Weight History
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