|
|
65.1 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2017:
|
419 kcal
|
Fat: 18.43g | Prot: 36.10g | Carbs: 35.89g.
Lunch: Tuna in Water (Canned). Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Stewed Tomatoes, Butternut Winter Squash. Snacks/Other: Peanuts. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
capeprimrose's Weight History
|