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9.11 ☄️🎉 very low carb !
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62.4 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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183 kcal
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Fat: 6.31g | Prot: 16.06g | Carbs: 15.70g.
Breakfast: Morrisons Baked By Us Medium Wholemeal Bread (33g), Tesco Wafer Thin Cooked Ham, Egg, Mushrooms. more...
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Losing 0.4 kg a Week
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SairThom's Weight History
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