Weigh In record (no journal entry) for 28 September 2017
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118.8 kg
Lost so far: 1.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1023 kcal
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Fat: 59.89g | Prot: 39.30g | Carbs: 86.20g.
Breakfast: Coffee, Croissant. Lunch: Fresh Lemon Juice, French's Classic Yellow Mustard, Olive Oil, Baby Spinach, Kirkland Signature Smoked Salmon. more...
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Gaining 0.7 kg a Week
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