Weigh In record (no journal entry) for 26 September 2017
|
102.9 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2017:
|
906 kcal
|
Fat: 13.52g | Prot: 29.64g | Carbs: 163.22g.
Breakfast: Cuban Bread, Milk (2% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaknight's Weight History
|