Weigh In record (no journal entry) for 19 April 2012
|
65.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 37.64g | Prot: 41.60g | Carbs: 222.50g.
Breakfast: Low Calorie Hard Lollies, Oat So Simple, Honey & Almond, Raspberries. Lunch: Whole Wheat Spaghetti, Mushrooms, Passata. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Broccoli, Brown Rice, Daim. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NastyCake's Weight History
|