Weigh In record (no journal entry) for 25 September 2017
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108.9 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1519 kcal
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Fat: 69.67g | Prot: 102.55g | Carbs: 120.67g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Mountain Dew Diet Mountain Dew (20 oz). Dinner: Asparagus, Asparagus, Baked or Fried Coated Chicken Breast Skinless, Safeway French Bread, Butter, Eckrich Olive Loaf, Sargento Ultra Thin Sliced Colby-Jack Cheese, Soft 'N Good White Bread. more...
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3269 kcal
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Exercise:
Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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brandon2big4u's Weight History
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