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Yesterday I age almost nothing .... feeling faint when I stand up .... I ate about 600 cal today .... feeling a lot better.
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65.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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628 kcal
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Fat: 31.74g | Prot: 48.97g | Carbs: 40.19g.
Breakfast: Egg. Dinner: Hannaford Asparagus Spears, Chicken Breast, Butternut Winter Squash, Stewed Tomatoes. Snacks/Other: Peanuts. more...
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steady weight
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capeprimrose's Weight History
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