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Been averaging around four hundred cal per day. Peanuts are my downfall. I am about to eat a spagetti squash now the cauliflower is gone. It was so good.
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65.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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383 kcal
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Fat: 18.74g | Prot: 17.70g | Carbs: 43.03g.
Breakfast: Lemon. Lunch: Egg. Dinner: Parmesan Cheese (Grated), Stewed Tomatoes, Tomato Sauce, Cooked Spaghetti Squash. Snacks/Other: Peanuts. more...
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Losing 2.1 kg a Week
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capeprimrose's Weight History
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