dwynwyn's Journal, 15 Apr 12

Weigh In record (no journal entry) for 15 April 2012
78.2 kg Lost so far: 0 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2012:
2141 kcal Fat: 48.61g | Prot: 52.87g | Carbs: 183.99g.   Breakfast: Marmite, The Really Seeded One. Lunch: Egg Mayonnaise Filler, The Really Seeded One. Dinner: Curry Sauce (Dry, Dehydrated), Garlic, Sweet Red Peppers, Noodles, Zucchini, Onions, Carrots, Cooked Parsnips, Turkey Breast Meat. Snacks/Other: Martini, Table Wine, Lindor Chocolate Egg. more...
2563 kcal Exercise: Shoveling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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dwynwyn's Weight History


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