Weigh In record (no journal entry) for 15 April 2012
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 36.40g | Prot: 61.67g | Carbs: 161.72g.
Breakfast: Strawberries, Sesame Crispbread. Lunch: Conference Pears, Chicken Patty Sandwich with Lettuce and Spread. Dinner: 6" Chicken Teriyaki Sub. more...
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Losing 2.8 kg a Week
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NastyCake's Weight History
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