Weigh In record (no journal entry) for 10 September 2017
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67.6 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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551 kcal
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Fat: 33.96g | Prot: 32.65g | Carbs: 37.12g.
Breakfast: Cheddar Cheese. Lunch: Lemon. Dinner: Great Value Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Stewed Tomatoes. more...
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Losing 3.2 kg a Week
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capeprimrose's Weight History
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