Weigh In record (no journal entry) for 09 September 2017
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68.0 kg
Lost so far: 13.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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537 kcal
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Fat: 30.54g | Prot: 46.05g | Carbs: 21.51g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg. Dinner: Chicken Breast, Bertolli Extra Virgin Olive Oil, Cherry Tomatoes, Cabbage. more...
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steady weight
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capeprimrose's Weight History
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