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Lazy day today 💤
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52.1 kg
Lost so far: 6.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1409 kcal
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Fat: 61.96g | Prot: 75.46g | Carbs: 137.26g.
Breakfast: Tea with Milk and Sugar, Tesco Chocolate Chip Brioche Rolls. Lunch: Tomatoes, Tesco Scotch Morning Roll, Cathedral City Lighter Cheese. Dinner: Hot Dog Pickle Relish, Tesco Finest Beef Burgers, Warburtons Seeded Burger Buns, Tea with Milk and Sugar, Cadbury Chocolate Fingers. more...
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1494 kcal
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Exercise:
Cooking - 15 minutes, Washing Dishes - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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