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Someone suggested intermittent fasting and it seems to be working. I am losing about a pound a week. I feel better and I don't find it hard to do this so maybe this will be the route to go. Only a month to when I leave for my 3 week cruise with my gentleman friend and I want at least to start the cruise looking as good as possible.
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65.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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