Weigh In record (no journal entry) for 03 September 2017
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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916 kcal
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Fat: 79.89g | Prot: 32.22g | Carbs: 16.00g.
Breakfast: Bulletproof Coffee. Lunch: Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Co-Op Greek Style Natural Yoghurt. Snacks/Other: Sainsbury's Pimento Stuffed Olives, Manchego & Chilli. more...
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Losing 0.1 kg a Week
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beedipre's Weight History
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