Weigh In record (no journal entry) for 02 September 2017
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80 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2305 kcal
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Fat: 94.93g | Prot: 98.92g | Carbs: 201.42g.
Breakfast: Grapefruit. Lunch: Tesco Strawberry Jam & Fresh Cream Scones, Cheddar Cheese, Jam Doughnut, White Bread, Apples. Dinner: Tesco Gammon, Cauliflower, Cauliflower, Tesco Gammon. Snacks/Other: Cheddar Cheese, Jacob's Cream Crackers, Prosecco, Tesco Value Pitta Bread, Taramasalata. more...
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Losing 1.4 kg a Week
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