Weigh In record (no journal entry) for 01 September 2017
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56.0 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1310 kcal
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Fat: 97.90g | Prot: 83.76g | Carbs: 25.49g.
Breakfast: Coffee, Butter (Salted), Tesco Cheese Slice, Mayonnaise, Egg, Coconut Oil, Tesco Unsmoked Back Bacon Rashers. Lunch: Egg fried rice, Chicken Breast, Curry Powder, Coconut Oil, Crushed Tomatoes (Canned). Dinner: Asda Chosen By You Greek Style Natural Yogurt, Italian Salami & Cheese Selection. Snacks/Other: Pepsi Pepsi Max (Can), Tesco No Added Sugar Ginger Beer, Pepsi Pepsi Max (600ml), Decaffeinated Coffee, Coffee. more...
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Losing 0.3 kg a Week
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Lorneylorna's Weight History
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