Weigh In record (no journal entry) for 31 August 2017
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61.5 kg
Lost so far: 29.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 61.47g | Prot: 121.46g | Carbs: 124.00g.
Breakfast: Tomatoes, Onions, Egg White, Scrambled Egg (Whole, Cooked), Egg White, Sugar. Lunch: Baker's Drive Thru Restaurants Bean & Cheese Burrito. Dinner: Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Tajin Clasico Seasoning, Lime, Apples, Cucumber (Peeled). more...
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Losing 2.4 kg a Week
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