Weigh In record (no journal entry) for 28 August 2017
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137.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 71.45g | Prot: 74.83g | Carbs: 109.33g.
Breakfast: Food Lion Whole Wheat Bread, Tap Water, Clover Valley peanut butter. Lunch: Tap Water, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Great Value 100% Whole Wheat Bread, Libby's Sliced Beets, Cooked Kale (from Fresh, Fat Added in Cooking), Cooked Okra (from Frozen), Wal-Mart Boneless Skinless Chicken Breast, Tap Water. Snacks/Other: Frito-Lay Sunflower Seeds in Shell. more...
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Gaining 2.3 kg a Week
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foxfire101260's Weight History
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