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1st day again of Atkins
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101.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 29.00g | Prot: 103.00g | Carbs: 138.00g.
Breakfast: Chobani Greek Yogurt Blueberry on The Bottom, Hormel Oven Roasted Deli Turkey. Lunch: Hormel Oven Roasted Deli Turkey. Dinner: Wawa French Vanilla Iced Coffee (22 oz), Aunt Jemima Homestyle French Toast, Wawa Veggie Breakfast Burrito. more...
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Gaining 0.6 kg a Week
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melissaknight's Weight History
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