Weigh In record (no journal entry) for 05 April 2012
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 18.59g | Prot: 47.72g | Carbs: 121.30g.
Breakfast: Medium Sliced Wholemeal Bread, Light Cheese Triangles, Coffee with Milk. Lunch: Chickpeas, Coffee with Milk, Tuna Salad Sandwich, Instant Coffee (made from Powdered). Dinner: Wholemeal Bread, Dry White Wine, Cucumber (Peeled). more...
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1764 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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NastyCake's Weight History
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