Weigh In record (no journal entry) for 04 April 2012
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99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1982 kcal
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Fat: 85.67g | Prot: 105.62g | Carbs: 196.71g.
Breakfast: 2% Fat Milk, White Bread, Swiss Cheese. Lunch: italian wedding, spinach, jasmine rice, pork loin. Dinner: chicken nugget, wendy's crispy chicken. Snacks/Other: coffee, Sweet and Salty Nut Granola Bars - Almond. more...
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MrCabral1's Weight History
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