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MrCabral1's Journal

MrCabral1's Profile | Weight History

1 to 5 of 48

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05 October 2015

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	0 kg	28.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

05 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
112.2 kg	0 kg	26.0 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

26 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
113.3 kg	0 kg	27.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

11 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	0 kg	27.3 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

04 April 2015

Total Weight - 247.2 lbs
Lean Body - 158.5
Body Fat - 88.6
Body Fat% - 35.8%

GOAL 1 - 60 pounds of fat
Total Weight - 190
Lean Body - 160
Body Fat - 30
Body Fat%- 16%

GOAL 2 -60lbs fat,+10lbs muscle
Total Weight - 200
Lean Body - 170
Body Fat - 30
Body Fat%- 15%

Weight:	Lost so far:	Still to go:	Diet followed:
112.5 kg	0 kg	26.3 kg	Poorly

Add Comment Gaining 2.4 kg a Week

MrCabral1's Weight History

View Complete History

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