AllieLittles's Journal, 18 Aug 17

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Weigh In record (no journal entry) for 18 August 2017

53.8 kg Lost so far: 27.9 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:

2221 kcal

Fat: 110.54g | Prot: 99.06g | Carbs: 216.03g. Breakfast: Sugar, Coffee, Muscle Milk Muscle Milk Pro Series 50. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Bob Evans Cinnamon Swirl Bread, Butter, Bob Evans Biscuit, Unsweetened Iced Tea, Bob Evans Border Scramble Omelet. more...

1522 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

steady weight

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AllieLittles's Weight History

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AllieLittles's Journal, 18 Aug 17

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AllieLittles's Weight History