NastyCake's Journal, 03 Apr 12

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Not surprised after the late evening pizza - Ben and Jerry's combo.

67.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2012:

896 kcal

Fat: 16.86g | Prot: 31.85g | Carbs: 154.81g. Breakfast: Hot Chocolate (Regular), Honey, Porridge. Lunch: Yummy Salmon Fish Pie, Cooked Carrots (Fat Not Added in Cooking), Green Peas (Frozen). Snacks/Other: Apples. more...

2136 kcal

Exercise: Sitting - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Standing - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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NastyCake's Weight History

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NastyCake's Journal, 03 Apr 12

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NastyCake's Weight History