TofuPhobic's Journal, 02 Apr 12

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Weigh In record (no journal entry) for 02 April 2012

92.1 kg Lost so far: 53.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:

2635 kcal

Fat: 71.81g | Prot: 138.30g | Carbs: 231.76g. Breakfast: banana, Greek nonfat yogurt, Go Lean. Lunch: vinagrette, chicken breast, turkey tetrazzini. Snacks/Other: frozen strawberry greek yogurt, chardonnay. more...

2799 kcal

Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

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TofuPhobic's Weight History

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TofuPhobic's Journal, 02 Apr 12

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TofuPhobic's Weight History