Weigh In record (no journal entry) for 02 April 2012
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 17.15g | Prot: 46.22g | Carbs: 125.96g.
Breakfast: Porridge, Tea with Semi-Skimmed Milk. Lunch: Clementines, Activia Fat Free Strawberry Yogurt, Tap Water. Dinner: Sugar Free Blackcurrant Jelly, Pasta Bolognese. Snacks/Other: Sultanas, Almonds. more...
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Losing 0.3 kg a Week
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Psychicsuz's Weight History
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