Weigh In record (no journal entry) for 12 August 2017
|
54.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 92.19g | Prot: 90.21g | Carbs: 124.13g.
Breakfast: Tesco Beef Meatballs, Tesco Medium Eggs, Carte Noire Instant Coffee with Semi-Skimmed Milk. Lunch: Cheddar Cheese, Tesco Red Pepper, Lettuce, Tesco Cherry Tomatoes, Cucumber (with Peel), Olives. Dinner: Mangos, Lidl Greek Style Yoghurt, Tesco Garlic Ciabatta, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Snacks/Other: Walnuts, Cappuccino, Carte Noire Instant Coffee with Semi-Skimmed Milk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhairinic's Weight History
|